Broccoli Mumm's Sprouting Seeds BioTrace Glutathione Health 2000 Health2000 Broccoli vs broccoli sprouts? Which is better for you Here's our quick breakdown First and foremost, broccoli sprouts contain 10 to 100 times more sulforaphane than broccoli! Sulforaphane These Broccoli Sprout Summer Rolls are overflowing with a rainbow of veggies and I pair them with a garlicky Almond Sauce. They highlight one of my favorite (and often underappreciated) ingredientsbroccoli sprouts Broccoli Sprout Supplement